Introduction and Overview
Before we begin...
Meet your course instructors
Objectives
Worksheet and References
Performance Health System Overview
Performance Health System Quiz
Objectives
Worksheet and References
Rationale for Movement Efficiency Testing
Rationale for Testing Quiz
Objectives
Movement Efficiency Test Companion Notes
Introduction to the Fusionetics Movement Efficiency (ME) Test
2-Leg Squat with/without Heels Elevated (Front View)
Test your learning: 2-Leg Squat with/without Heels Elevated (Front View)
2-Leg Squat with/without Heels Elevated (Side/Lateral View)
Test your learning: 2-Leg Squat with/without Heels Elevated (Side/Lateral View)
2-Leg Squat with/without Heels Elevated (Rear View)
Test your learning: 2-Leg Squat with/without Heels Elevated (Rear View)
1-Leg Squat
Test your learning: 1-Leg Squat
Push Up
Test your learning: Push Up
Shoulder Movements
Test your learning: Shoulder Movements
Trunk & Cervical Spine Movements
Test your learning: Trunk & Cervical Spine Movements
Full ME Test Demo/Example in Real-time
Nice Work...
Objectives
Download and print your test forms
Subject #1: 2-Leg Squat
Subject #1: 2-Leg Squat Heel Lift
Subject #1: 1-Leg Squat
Subject #1: Push up
Subject #1: Shoulder Movement
Subject #1: Trunk/Lumbar Spine Movement
Subject #1: Cervical Spine Movement
Objectives
Subject #2: 2-Leg Squat
Subject #2: 2-Leg Squat Heel Lift
Subject #2: 1-Leg Squat
Subject #2: Push up
Subject #2: Shoulder Movement
Subject #2: Trunk/Lumbar Spine Movement
Subject #2: Cervical Spine Movement
Objectives
Subject #3: 2-Leg Squat
Subject #3: 2-Leg Squat Heel Lift
Subject #3: 1-Leg Squat
Subject #3: Push up
Subject #3: Shoulder Movement
Subject #3: Trunk/Lumbar Spine Movement
Subject #3: Cervical Spine Movement
Objectives
Worksheet and References
Movement Efficiency Test Reporting
Movement Efficiency Reporting Quiz
Objectives
Worksheet and References
Programming from Movement Efficiency Testing
Programming Quiz
Objectives
Download and print your test forms
Exam Subject #1: 2-Leg Squat Video
Exam Subject #1: 2-Leg Squat Exam
Exam Subject #1: 2-Leg Squat with Heel Raise Video
Exam Subject #1: 2-Leg Squat with Heel Raise Exam
Exam Subject #1: 1-Leg Squat Video
Exam Subject #1: 1-Leg Squat Exam
Exam Subject #1: Push up Video
Exam Subject #1: Push up Exam
Exam Subject #1: Shoulder Movements
Exam Subject #1: Shoulder Movements Exam
Exam Subject #1: Trunk/Lumbar Spine Movement Video
Exam Subject #1: Trunk/Lumbar Spine Exam
Exam Subject #1: Cervical Movement Video
Exam Subject #1: Cervical Movement Exam
Objectives
Download and print your test forms
Exam Subject #2: 2-Leg Squat Video
Exam Subject #2: 2-Leg Squat Exam
Exam Subject #2: 2-Leg Squat with Heel Raise Video
Exam Subject #2: 2-Leg Squat with Heel Raise Exam
Exam Subject #2: 1-Leg Squat Video
Exam Subject #2: 1-Leg Squat Exam
Exam Subject #2: Push up Video
Exam Subject #2: Push up Exam
Exam Subject #2: Shoulder Movements Video
Exam Subject #2: Shoulder Movements Exam
Exam Subject #2: Trunk/Lumbar Spine Movement Video
Exam Subject #2: Trunk/Lumbar Spine Exam
Exam Subject #2: Cervical Movement Video
Exam Subject #2: Cervical Movement Exam
Objectives
Download and print your test forms
Exam Subject #3: 2-Leg Squat Video
Exam Subject #3: 2-Leg Squat Exam
Exam Subject #3: 2-Leg Squat with Heel Raise Video
Exam Subject #3: 2-Leg Squat with Heel Raise
Exam Subject #3: 1-Leg Squat Video
Exam Subject #3: 1-Leg Squat
Exam Subject #3: Push up
Exam Subject #3: Push up Exam
Exam Subject #3: Shoulder Movements Video
Exam Subject #3: Shoulder Movements Exam
Exam Subject #3: Trunk/Lumbar Spine Movement
Exam Subject #3: Trunk/Lumbar Spine Exam
Exam Subject #3: Cervical Movement Video
Exam Subject #3: Cervical Movement Exam
More resources for you
Before you go...
