Course content

    1. Introduction and Overview

    2. Before we begin...

    3. Meet your course instructors

    1. Objectives

    2. Worksheet and References

    3. Performance Health System Overview

    4. Performance Health System Quiz

    1. Objectives

    2. Worksheet and References

    3. Rationale for Movement Efficiency Testing

    4. Rationale for Testing Quiz

    1. Objectives

    2. Movement Efficiency Test Companion Notes

    3. Introduction to the Fusionetics Movement Efficiency (ME) Test

    4. 2-Leg Squat with/without Heels Elevated (Front View)

    5. Test your learning: 2-Leg Squat with/without Heels Elevated (Front View)

    6. 2-Leg Squat with/without Heels Elevated (Side/Lateral View)

    7. Test your learning: 2-Leg Squat with/without Heels Elevated (Side/Lateral View)

    8. 2-Leg Squat with/without Heels Elevated (Rear View)

    9. Test your learning: 2-Leg Squat with/without Heels Elevated (Rear View)

    10. 1-Leg Squat

    11. Test your learning: 1-Leg Squat

    12. Push Up

    13. Test your learning: Push Up

    14. Shoulder Movements

    15. Test your learning: Shoulder Movements

    16. Trunk & Cervical Spine Movements

    17. Test your learning: Trunk & Cervical Spine Movements

    18. Full ME Test Demo/Example in Real-time

    19. Nice Work...

    1. Objectives

    2. Download and print your test forms

    3. Subject #1: 2-Leg Squat

    4. Subject #1: 2-Leg Squat Heel Lift

    5. Subject #1: 1-Leg Squat

    6. Subject #1: Push up

    7. Subject #1: Shoulder Movement

    8. Subject #1: Trunk/Lumbar Spine Movement

    9. Subject #1: Cervical Spine Movement

    1. Objectives

    2. Subject #2: 2-Leg Squat

    3. Subject #2: 2-Leg Squat Heel Lift

    4. Subject #2: 1-Leg Squat

    5. Subject #2: Push up

    6. Subject #2: Shoulder Movement

    7. Subject #2: Trunk/Lumbar Spine Movement

    8. Subject #2: Cervical Spine Movement

About this course

  • $99.00
  • 113 lessons
  • 1.5 hours of video content